Affiliated & Registered With
ICO
Information Commissioner's
Office — Registered
Office — Registered
Professional counselling and psychotherapy for adults and young people. Whether you prefer face to face in Rayleigh or online from anywhere in the UK — we have a counsellor and a price point that works for you.
The Essex Therapy Hub was founded with one core belief: that good mental health support should be accessible to everyone. Led by Stacey Miles, our strong team of experienced counsellors and psychotherapists offers a warm, professional and confidential environment for individuals to explore their thoughts, feelings and experiences.
Whether you're facing anxiety, depression, relationship difficulties, bereavement or simply need someone to talk to — we'll match you with the right counsellor at the right level for your needs and budget. All our practitioners are trained, supervised and committed to your wellbeing.
We believe cost should never be a barrier to getting support. That's why we offer three clear pricing tiers — each delivering professional, confidential counselling from a qualified member of our team.
Fill in our short online form to tell us a little about yourself and what you're looking for. It only takes a few minutes.
Based on your needs and chosen tier, we'll match you with the most suitable counsellor from our team.
Your counsellor will be in touch to arrange a time that suits you — face to face in Rayleigh or online across the UK.
Start your sessions in a safe, confidential and supportive space, at a pace that's right for you.
All sessions are completely confidential. Every counsellor is trained, supervised and committed to ethical practice.
We offer face to face sessions from our base in Rayleigh, Essex, and online sessions via video call for clients anywhere in the UK.
With a strong team of experienced counsellors, we aim to get you started quickly. Reach out today and we'll do our best to accommodate you promptly.
Taking the first step can feel daunting — but you don't have to do it alone. Reach out by phone, email or complete our short referral form and we'll take it from there.
Complete our short referral form and a member of our team will be in touch to match you with the right counsellor for your needs.
Complete the Referral Form →All information is treated in strict confidence.
We aim to respond within 1–2 working days.