The Essex Therapy Hub Ltd

Meet our team

Our counsellors and therapists come from diverse backgrounds, each bringing unique expertise and a compassionate approach. Together we are committed to making quality support accessible to everyone.

Stacey Miles - Founder and Counsellor
Stacey Miles
Founder & Counsellor
Meet the Founder

The heart behind
the Hub

After years in a high-pressured sales environment travelling across Europe, Stacey made a life-changing decision — to pursue something more meaningful. Since qualifying in 2021 she has built a thriving private practice and founded The Essex Therapy Hub, driven by the belief that cost should never be a barrier to getting support.

Stacey specialises in working with women navigating complex relationships, trauma, narcissistic abuse and recovery — and holds a genuine commitment to encouraging men to seek support too.

Complex Trauma Narcissistic Abuse Co-dependency Anxiety Depression Grief & Loss
Read Stacey's Full Story
Our Counsellors & Therapists

A team built on compassion

Every member of our team shares one belief — that you deserve a safe, supportive space to be heard. We offer a wide range of approaches and specialisms so we can match you with the right person for your needs.

Sam - Integrative Counsellor
Integrative Counsellor
Sam

Sam believes real change happens when people feel supported, heard and understood. She offers a calm, confidential space where you can explore what is weighing on you, at your own pace and without judgement. Sam is based across Southend and Rayleigh.

Anxiety & StressADHDDepressionTraumaGriefLife Changes

To enquire about working with our team, please use the referral form below.

Amy - Integrative Counsellor
Integrative Counsellor & Couples Specialist
Amy

Person-centred at heart, Amy believes you hold the answers within you. She draws on CBT, DBT and creative approaches where helpful — always guided by you. Amy has a background supporting people through anxiety, EUPD and distress, and has recently extended her practice to include couples counselling.

Couples CounsellingAnxietyEUPDTraumaSelf-Harm

To enquire about working with our team, please use the referral form below.

Chris - Person-Centred Counsellor
Person-Centred Counsellor
Chris

Chris believes that through counselling, you can become the very best version of yourself. He offers an open, non-judgemental space where you are encouraged to be your true self and speak freely about how you really feel — however that looks for you.

Person-CentredWellbeingSelf-DiscoveryMen's Mental Health

To enquire about working with our team, please use the referral form below.

Sally - Counsellor
Counsellor · Trauma Informed Practitioner
Sally

Sally is a Trauma Informed Practitioner with a warm, humanistic approach — drawing on CBT and Transactional Analysis where helpful. With personal experience of trauma and therapy herself, she brings deep empathy to her work. Sally also volunteers as an XL mentor supporting teens through life transitions.

TraumaAnxietyGrief & LossADHD & AutismWomen's HealthTeens & Adults

To enquire about working with our team, please use the referral form below.

Jaime - Integrative Counsellor
Integrative Counsellor
Jaime

Jaime is passionate about helping individuals uncover their inner strength. Her personal experience with ADHD fuels her commitment to empowering neurodivergent clients to celebrate their unique strengths. She works with teens and adults, and believes deeply in collaboration and ongoing growth.

ADHD & NeurodiversityTraumaLife TransitionsTeens & Adults

To enquire about working with our team, please use the referral form below.

Emma - Student Counsellor
Student Counsellor
Emma

Emma brings a wealth of experience with children, young people and adults. With a psychology degree and 20 years as a primary school teacher, she has a deep understanding of SEMH, neurodiversity and anxiety. Emma uses an integrative approach tailored to each individual client.

Children & Young PeopleSEMHNeurodiversityAnxietyTrauma Recovery

To enquire about working with our team, please use the referral form below.

Dan - Student Counsellor
Student Counsellor
Dan

Dan is studying his BA/Hons in Integrated Counselling and is passionate about encouraging more men to seek support. He offers a safe, confidential space where you can express whatever you are going through, without judgement. Dan supports our low-cost counselling service.

Person-CentredMen's Mental HealthWellbeingLow-Cost Sessions

To enquire about working with our team, please use the referral form below.

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Student Counsellor
Lucy

Lucy's own experience with mental health and counselling inspired her path as a therapist — because she knows first-hand that with the right support, anything is possible. She is trained as an integrative counsellor across person-centred, humanistic, psychodynamic and transactional analysis approaches.

IntegrativePerson-CentredEmpathicLow-Cost Sessions

To enquire about working with our team, please use the referral form below.

Carolyn Lupton - Homeopath
Homeopath · Society of Homeopaths
Carolyn Lupton

Carolyn is a classically trained homeopath with a special interest in neurodivergent children and families — bringing lived understanding as a parent herself. Homeopathy is safe for all ages and can be used alongside conventional medicine. Carolyn offers a free 15 minute telephone consultation.

HomeopathyNeurodivergent ChildrenFamiliesChronic ConditionsAll Ages
Contact Carolyn

Not sure who is
right for you?

Don't worry — that's exactly what we're here for. Complete our short referral form and we'll match you with the most suitable member of our team based on your needs, preferences and budget.

Complete the Referral Form